For relationships to survive and stand the test of time, there are different things that should be considered important by the two partners. Your relationship, especially in its early stages, may feel full of infatuation, sexual attraction, and hope. In our day to day lives, we should seek to notice our spouses' strengths rather than their weaknesses. %PDF-1.4 If you score poorly, not everything is lost. Lets look at them separately beginning with fondness. Share fondness and admiration: On this floor, couples learn to overtly express appreciation and respect for each other to strengthen their bond. T F, 3. 5 0 obj T F 3. <>/Metadata 198 0 R/ViewerPreferences 199 0 R>> He studies psychology, persuasion, social & dating strategies, and anything related to people and, The Seven Principles for Making Marriage Work, Avoidant Attachment: The Definitive Guide (W/ Video Examples), How Power Hungry Partners Ruin People & Relationships, 9 Easy Signs of Avoidant Attachment Style (From of An Avoidant), when reciprocated, a feeling that nothing could tear you apart, It drives me wild when you (come back home and start kissing me), Im really proud of you (getting that promotion), I love it how you (smell so good before coming to bed), I am really impressed by your (knowledge on X topic), I really respect you because of (strong values), I very much appreciate that you (work so hard for us), Can easily list 3 things you admire about your partner, Would date him again if you could go back, Appreciate the things your partner often does, Feel your partner generally likes your personality. The early stages of a romantic relationship is called limerence. Having a stronger bond will make it easier to deal with problems and implement solutions. OKj(vLLlK)O cR- ly`7BK( d%(TYDftvNOq~'{Z` For passing the butter. It is to be found in application of the Golden RuleWe can look for and recognize the divine nature in one another, which comes to us as children of our Father in Heaven. Written by Megan Northrup, Research Assistant, and edited by Stephen F. Duncan, Professor, School of Family Life, Brigham Young University. Happy partners maintain respect for each other even during disagreements and remind themselves of the positive qualities about their partner. This field is for validation purposes and should be left unchanged. Often the warning signs they ignored early on remain as subtle but persistent seeds of contempt, a powerful relationship killer. At this juncture of the program, therapists help both partners focus on the affection and respect . endobj Fondness and admiration are also antidotes to contempt. After work, Mike likes to come home and relax in front of the TV. Theres another piece of this exercise that I really love. .#jM04LEC@p,\*IJls! This quiz is designed to help you test yourself on the level of fondness and admiration in your relationship, whether it exists in your relationship . 4. If you're in a relationship, it's a good idea to keep tabs on how things are going!. 0000049751 00000 n What if once a day you shared fondness or admiration with each family member? This why you will better get to know your partner and you will create shared meaning. First, make it a routine. Im fond of you includes: Take a minute right now to fill in the blanks. Answer the following true false questions. She credits the book with saving her relationship with Stedman. Fondness and Admiration are problem areas in this relationship. According to Zach Brittle, "Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contempt and, more importantly, it increases the amount of affection and . 7ImiZn]kvm[>u5?zb4c1@[{RMrOrjtR.qPoX.gR+ ykNtc:f4q( uW]f,,qn%W:{@W{$Dbo.g^wR%p^aBf^&nQ^~VM:SexpV"iVG!{zO?z\u{ujNQS\~:} 1nsB;"-_J#p2`Rq~hWSL.{f6w/Q2y%o'x^ g}EA!J? I can easily tell you why I want to marry my partner. Fondness and admiration are crucial to happy relationships. I will often find some way to tell my partner "I love you." 4. T or F 2. 0000002552 00000 n Put it in a place where you'll see it and think of it during the day, such as in your pocket, on your car dashboard, or on your desk. This isnt to say that it doesnt exist. <> If this is difficult, try thinking of something positive your spouse has done. Don't default to just the "I love you" or "You . T or F 2. 0000073360 00000 n Fondness & Admiration Exercise Before doing this exercise it's advisable to first assess your "Love Map" as discussed in the link in the Resource section of the website. 0000003300 00000 n 0000007923 00000 n If you can't respect the way a person lives their life, let alone . *G6dzEMR })fP#8f)tf75O8:DnIX==p;r^LO!2`nFXnffri%^nebT_&6,M,SNu%fU 0000004603 00000 n Fondness and Admiration Questionnaire. Emotion Coaching: The Heart of Parenting Online, Lessons in Love Gottman Seven Principles for Singles (April 2023), Do you agree with statements like: I can easily list the three things I most admire about my partner and When we are apart, I often think fondly of my partner? U &)3%Z ]xq &a]U}Cu6c.qCq B_e@_/I{N[ZnnHxZcW;~6E_v@tBe X[4SBFOe:/9Y VpU,&b@7]+gKwq,7/u1B+zs[^W6_o Z^:j1xe5l?EGl&8||_Y j7Aw,@Zy}Y Blog 1 - The Perception of You Table.docx, the renewable heating and cooling sector lacks progress To achieve the, Criminal Justice Problems and Criminal Justice Problems and Unaddressed, the path is 9020 2 19M enabled 0 disabled 1 3 20M 17M n17 4 21M 18M n18 5 22M 6, When the organizations mission and strategy are understood objectives can, ce p ts for t h e giv e n fun ct ion 20 fx x 1 x 2 3 x 4 20 6 Find t h e dom a, NURS-FPX4040_BrustGary_Assessment1-1 copy.docx, China should specialize in the production Wheat 20 y 0 6 14 x 8 Cloth Figure 71, Segment capital expenditure is the total cost incurred during the year to, SecondOwner 186 1197 Laguna Niguel Petrol Individual Manual FirstOwner 1409 1596, b In case of hospitalization the student and parentsguardians shall inform the, JOY IN THE WORKPLACE FORCE FIELD ANALYSIS D024 (1).docx, Determine the following components i The mass flow rate at the outlet ii The, Fireheart sighed He glanced at Tigerclaw wondering if the deputy had seen them, Question 10 For the next six questions use the data file FreshmenDinnerxlsx. 0000001176 00000 n He he has been happily married to his wife for 20 of 21 years. 0000003964 00000 n Fondness and admiration protect against feeling contempt for your spouse, a dangerous emotion that too many partners develop toward one another as the years go by. The questions on this survey regarding affairs are general by design, due to the sensitive nature of this issue. Turns out, what breaks many relationships is the failed transition between the butterfly love face, or limerence, and the real relationship right after. The idea of this exercise is not to do it once and end it. The idea is to kick-start an habit. Limerence, as a phase, lasts approximately 2 years. Dr. John Gottman, a leading figure in the marriage therapy field, designed the Fondness & Admiration Questionnaire, which assesses the current level of fondness and admiration that exists in your relationship. Both partners are feeling insecure about betrayal. As grateful partners look for the good in each other and sincerely pay compliments to one another, wives and husbands will strive to become the persons described in those compliments.5. xref Although it might seem obvious to you that people who are in love have a high regard for each other, its common for spouses to lose sight of some of their fondness and admiration over time. So, take the time to develop and express the positive feelings you have for your partner. x[YoXqc9v. Expressing fondness and admiration for your partner is part of this nurturance. If your fondness and admiration are being chipped away, the route to bringing them back always begins with realizing how valu- Answer the following questions together, inspired by one of Gottman's questionnaires. Of course its a strength. =0OeXL~| 6lh0@>71^QB6O".h!oU##!k-Yc%>}0= ?30N 4LO}h;f979~pl3n %?)c~M;$k~msr0)IT~d^EdC667 4m$w|`@~|p_'dK^:q~#>v9pl}Xf@.3t2AG3 V06>M76-b[x?yy|QO;;|'7IPr I can easily list the three things I most admire about my partner. Use examples from your day to day. When the newness wears off, however, youll be glad that respect, trust, and love remain as a resultofyour sharing. whom the fondness and admiration system has not died but is buried under layers of negativity, hurt feelings, and betrayal. The very processes of such actions will cultivate a constantly rewarding appreciation for one another.3. T F, 19. <> 1 This probably sounds like an obvious, overly simplistic concept. How did you know your spouse was the person you wanted to spend the rest of your life with? 0000006615 00000 n Read each statement and circle "T" for True and "F" for False. Lesson #2: Nurture Your Fondness and Admiration. August 14, 2016. What happens when Mike absentmindedly puts his feet up on the couch three nights in a row? Because of the positive atmosphere they foster, they are also the perfect antidote to vicious circles andcontempt as well. 0000002086 00000 n Fondness and Admiration Questionnaire To assess the current state of fondness and admiration system, answer the following: Read each statement and circle T for "true or F for "false." 1. 6 30 Do you agree with statements like: I can easily list the three things I most admire about my partner and When we are apart, I often think fondly of my partner? T or F 3. The Three "Detour" Scales 6. It lies in repentance and forgiveness, in expressions of kindness and concern. niuX_C64dPZZ)!?K& C5pw2a::l}'8O'}~x #4`ugZ+J Building fondness and admiration doesn't happen overnight, but if you work at it, it will bolster your friendship, which is the foundation of every healthy marriage. %PDF-1.7 Do you: If you can say yes to more than 10 questions, your relationship is very healthy. 0000036004 00000 n Managing conflict 6. I can easily list the three things I most admire about my partner. What were your first impressions of each other? Fondness and Admiration Questionnaire. The following questionnaire was developed by Dr. John Gottman, recent Oprah guest and author of The Seven Principles for Making Marriage Work. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 792 612] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> RpNIusX;J\p,\(0[@VhdxjQB2u-B [Z8(AHNGB9[Vxd;Lk2J-R Fondness and Admiration Questionnaire. Fondness and admiration are the perfect antidote to the limerence expiration date and they are the perfect way to keep us focused on the positives. A research-based approach to relationships. In addition to proactive fondness, couples must learn to show appreciation. Just knowing this can make all the difference for couples who are feeling pessimistic about their partner and marriage. The Gottman Relationship Checkup contains several additional questionnaires, some clamp which nitrogen in the handwriting of being tested and validated. Because, says Gottman, couples who nurture their fondness and admiration for one another are better able to accept each other's flaws and weaknesses and prevent them from threatening their relationship. The "Emotional Bank Account" exercise. Limerence is the easy, involuntary part of being in love with another person. Create shared meaning 8. But thanks must extend beyond what you do for me and into who you are.. I can easily tell you why I married my partner. Here are a few examples of phrases that you can use to help repair and de-escalate when conversations get tense. Because of this respect, elements like criticism, contempt, defensiveness, and stonewalling (the four horsemen) will be kept at bay. !KKM=*aF_w5xh\WRb P}_NT5+}~vX5U*w=_nIM5sYA0ksb'tL'T[Ns(~h& i. We can live together in the God-given pattern of marriage in accomplishing that of which we are capable if we will exercise discipline of self and refrain from trying to discipline our companion.4. endobj 0000020410 00000 n It is imperative that couples protect themselves from this future. You like and respect who they are and how they treat others. It shouldnt be a surprise that this is roughly how long the newlywed period lasts. If current relational situation seems negative . Limerence is a lot of fun. 0000005254 00000 n I wrote about gratitude in my Relationship Alphabet series. Fondness and Admiration. Some sources even list having a crush as a form of limerence. Each day when you wake up, think one positive thought about your spouse, such as a trait you admire, a talent, something you especially like about him or her, a feature of your relationship that you like, etc. If life chipped away at your fondness and admiration for each other, the route to bringing them back begins with realizing how valuable they are. Showing appreciation is primarily about saying thank you. There is no reason not to include thank you as part of your everyday vocabulary. O=*w@u7esJeZZ5P O5x0QZHg Tg\#[^XU(b]m,u+ihUjTB+SAcVNNYOG=tP{7qksJxfDN3VD.*eO\8V \g"p Jh%z 7rY)+VnX2t&.m%zK9Z3Vg Tgs jg%z<7(0jVYf[K9+ul%z@uvv}3D3QZHg TgAia%zbH Write it down. %PDF-1.5 They are very fond and respectful of each other and genuinely enjoy each other's company. Here are ideas to help you revive and nurture your fondness and admiration for each other: As you rehearse positive thoughts about your spouse, positive feelings about him or her will begin to come more naturally. When we are apart, I often think fondly of my partner. The early stages of a romantic relationship is called limerence. . 4.0 A problem if below 3. It is critical that new couples protect themselves from this future now. If I had it all to do over again, I would marry the same person. Fondness and admiration are two of the most crucial elements in a rewarding and long-lasting romance. And articulate why they are important to you. 0000001957 00000 n Its also pretty consistent with the time it takes many couples to meet, date, and decide to marry. The focus on positive interactions is the underpinning feature of Gottman's understanding of relationship success. Together they have two daughters, a minivan, and most of the silverware they received at their wedding. The seven principles for making marriage work. 6 Ways To Increase Fondness and Admiration In Your Relationship Keeping a relationship happy is an everyday job, if you work at it, you will get it right. All of these things allow us to suspend judgement and ignore and forgive things that deserve more examination. <> :"D@8aX~U}Tvw A /EwW?T+Y_Ju,KEdf-;g-3"?_T?.DTTxrWYBu:F>]| _/HE#KeH:X4T2JX^5mmmm'MU#.hi+Wi4IWG.g-0wo5S"jLjo_-Bj0 P ^r% RhuO`GYE9^F#)[wg+8TX&&Ma Zp7EtgeHQS&qAyw64A,xU6I^$A|h]|D! And tell them about it. Can such a thing be measured? trailer To share it is to make it more mature. endobj To assess the current state of your fondness and admiration system, answer the following. I feel loved and cared for in this relationship. 0000050036 00000 n They claim it as one of the strengths of their relationship. What struck me was his assertion of how important fondness and admiration are for a relationship. Many were the reverberations of my mind when I contemplated for a moment the many scenes we had been called to pass through, the fatigues and the toils, the sorrows and sufferings, and the joys and consolations, from time to time, which had strewed our paths and crowned our board. Limerence is the easy, involuntary part of being in love with another person. The next time you get a chance, share it. Do this with a different thought at least five days a week for at least two weeks. 2 0 obj Principle 2: nurture your fondness and admiration-work to increase/recall/unearth positive emotions about each other. In speaking of one such meeting, the prophet said: What unspeakable delight, and what transports of joy swelled in my bosom, when I took by the hand, on that night, my beloved Emma she that was my wife, even the wife of my youth, and the choice of my heart. A stronger bond makes it easier to address problems and implement solutions. This article gave you a few examples and an exercise on to stay in love forever. Making dreams come true 7. It can! Maybe one of you is a workaholic and another spends too much money. 0000001100 00000 n The Seven Principles for Making Marriage Work, Beyond Hormones: The Elements of Love, Sex & Spirituality. stream This is a perfect, sad example of a relationship fully devoid of fondness an admiration: Read the statements below and think whether or not they apply to you. Since then, it has rapidly been accepted in the scientific community as a valid concept. To assess the current state of your fondness and admiration system, answer the following. Create Shared Meaning: Suggestions from Dr. Gottman, 3 Ways to Make a Better Bid for Connection. Synonyms for FONDNESS: love, affection, passion, devotion, enthusiasm, respect, appreciation, longing; Antonyms of FONDNESS: hatred, loathing, hate, dislike . The Thrive Questionnaire; Wellbeing and Social Change; Life-Work Integration; You Are Not Alone; Search for: Community. . NkO(w@6qPPaUve~30nI8== 1q, J9(t>*E;HjI"1Z|; ZyWI. This field is for validation purposes and should be left unchanged. 0000000016 00000 n Make this a discipline and allow it to serve as the foundation for your post-limerence love. Dr. John Gottman believes that fondness and . Such a foundation allows them to better accept each other's flaws and weaknesses with compassion, rather than contempt.2 President James E. Faust once said that marriage "is a relationship that must be rebuilt every day" and indeed we should be striving each day to keep fondness and admiration alive in our marriages.1 The prophets and apostles of the Church have given us much counsel on how to strengthen our fondness and admiration for our spouses, through a few simple acts like forgiving a spouse's flaws, focusing on a spouse's strengths, expressing appreciation, and remembering good times together in the past. Read each statement and circle "T" for True and "F" for False. When couples focus on one another's strengths instead of their weaknesses, it is easier to have compassion and understanding when disagreements do arise or when mistakes are made. N[ 5T_=JT}nJKN OYk0 0XloLRY Despite these flaws, it's likely that deep down you believe your spouse is a good person who is worthy of honor and respect. The Gottman 19 Areas Checklist for Solvable and Perpetual Problems 5. I particularly took notice of the one daughter with gorgeous dark hair and large brown eyes. Within marriage, a couple's love for each other is strengthened when they have a strong foundation of fondness and admiration for each other. Fondness and Admiration Questionnaire 1. My partner really enjoys my achievements and accomplishments. But developing a positive habit doesnt sugarcoat a relationship. The Shared Meaning Questionnaire. Actually did I mention hard work as well? <]>> T F 2. Designed the Fondness Admiration Questionnaire which assesses the current level of. Love Map Questionnaire (1) By giving honest answer to the following questions, you will get a sense of the quality of your current love maps. Admiration to Love, Love to Matrimony: a Russellian Reading of Jane Austen'S Pride and Prejudice; A Review of Emotion Sensing: Categorization Models and Algorithms; Fondness and Admiration Questionnaire Crossing; Happy Self-Surrender and Unhappy Self-Assertion; Dealing with Challenging People; Narcissism, Self-Esteem, Self-Worth As Predictors . Zach Brittle is a Certified Gottman Therapist, best selling author of The Relationship Alphabet, and host of the highly-rated podcast Marriage Therapy Radio. A few weeks ago I posted a Q&A on my Instagram about any relationship struggles you were having. There are eight dimensions in the oral history interview that are coded using the Buehlman (1991) coding system: Love maps (cognitive room), fondness and admiration system, disappointment and negativity, we-ness, glorifying the struggle, chaos, stereotypic roles (tradionality), and conflict avoiding versus couples.These dimensions can predict the future course of the relationship as well as . T F 3. Researcher John Gottman calls this a "fondness and admiration system.". ADMIRATION FONDNESS (10) ATTACHMENT FONDNESS (10 . ( gRBA,:q{]J`8fTrK&JNuU=J8rk%^ej)h7)qNC2fXm^rI*`We. Sharing fondness and admiration is a friendship skill which serves as the antidote for contempt. Many poor relationships indeed never end. #;cv>rkH]Q=:-S|TRq pnFXQ{ZH(vPe[YJ .TGBU2Q) tnjr6{y\zw+Q pn.$#;jtRhuXmp)d? A Seven-Week Course In Fondness And Admiration (1) For each day below there is a positive statement or thought followed by at task Week I Monday Thought: I am genuinely fond of my partner Task: List one characteristic you find endearing or lovable. When we are apart, I often think fondly of my partner. Each of you . Second, get specific. Love Notes. I can name my partner's best friend. FONDNESS AND ADMIRATION QUESTIONNAIRE To assess the current state of your fondness and admiration system, answer the following. V~+^y &>6&%~O#Cz-dv2"VHH8Vz_7Zaqz6 H*YV)ZOf]&G,Snqv=t)!h5`u^q2~ oyG0>l(eV]ALv When limerence expires, couples see the relationship in a more realistic light. 0000001602 00000 n Happily married couples aren't smarter, richer, or more psychologically astute than others. 1. Getting The Love You Want is a stalwart of the self-help genre. 2. I can easily list the three things I most admire about my partner. Emotion Coaching: The Heart of Parenting Online, Lessons in Love Gottman Seven Principles for Singles (April 2023), is a Certified Gottman Therapist, best selling author of. T F, 16. PS7@MsTU( ~N'pWse$S?j7WOmNrKh&JU6dp3xdM2)xZ@ZjO;kJO^2@nAEXJNk)e,p:?+gTSM&NkO)^_-2tnG9=kNOA\'5 :,ES1PU)a T F 6. 1. The second level of the Sound Relationship House, Share Fondness and Admiration, represents the foundation for that protection. Once limerence is over, our blinders also come off. How was your first year of marriage? Romantic attraction might still be there, but its not anymore the main driver that keeps us together. or belittle him ("Can't you follow a simple request? T F 2. And when we do notice, we also tend to accept them and to be confident that we can overcome them. 3464 stream T F 5. T F, 10. For sharing your fondness. 1.0 A problem if below 3. He he has been happily married to his wife for 20 of 21 years. (If it would help, invite a close friend or family member to act as interviewer and ask you the questions.). In this chapter, there is a "fondness and admiration questionnaire" to determine the current state of that in your relationship, and some exercises to help fan the flames of respect. Dr. Gottman discovered in his research that, for couples in crisis, the best test to measure the strength in their fondness and admiration system is to focus on how they view their past. And find some time over the next week to say these sentences out loud to your partner. 0000020880 00000 n <> his or her worries, stresses, joys, and dreams. People sometimes refer to limerence as the honeymoon phase, butterflies in the stomach or puppy love. Control, Fear, Suicide Potential and Acts of Physical Aggression Questionnaire 8. . T F, 15. @o5{]W2~{qtnM[nbw]/li1w4]S]}sgG~-G*nXx,Rp+*=K95FQ@$&8RM|:p_jK\O 6q-n&Uwh_Xx^.^._{WH,UqR[%=k9Y=P7q1^2=|`x@@ii':Fr1#V">\8u@K*[d"],Dfbi(yC{P>= Ot 5Y>-cSVI|5uR*=eSh7- q-`fl{? My partner finds me sexy and attractive. T F, 14. Start building a happier relationship today! endobj He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life. I can easily list the three things I most admire about my partner. President Russell M. Nelson has counseled: Toappreciateto say "I love you" and "thank you" is not difficult. The following questionnaire was developed by Dr. John Gottman, recent Oprah guest and author of The Seven Principles for Making Marriage Work. Ensure that you're spending at least five minutes per day sharing your appreciation, admiration, and fondness for you partner. These 10 TRUE or FALSE questions can help identify how fond you are of your partner. Appreciation is an expression of one of my personal favorite values: gratitude. John Sullivan won't fix your relationship. Fondness and Admiration are two of the numerous ingredients that a long-lasting relationship must possess. I know of no more effective way for a woman to keep ever radiant the love for her husband than for her to look for and emphasize the godly qualities that are a part of every son of our Father and that can be evoked when there is respect and admiration and encouragement. For the most accurate reading of how your marriage is doing on the first principle, both of you should complete the following. Share Fondness and Admiration The second level of the house is Fondness and Admiration, which is the antidote for con-tempt. It involves asking open-ended questions and maintaining awareness of your partner's world. % According to marriage counselors John and Julie Gottman, one of the building blocks for building a sound relationship is the expression of fondness and admiration. When we are apart, I often think fondly of my partner. What can we do then to keep love alive? Our sex life is generally satisfying. Turning toward (as opposed to turning away from each other 4. Try it now by choosing one of the adjectives above, or think of your own. Sharing fondness and admiration is a friendship skill that serves as the antidote to contempt. But it's overlooked more often than people think. Because when limerence is still going strong, we dont notice much of our partners flaws. I noticed it last week when _____. Again, make this a discipline. The trick is to uncover that ember and fan it gently into a flame.1. T F, 17. Take the guesswork out of connecting with your partner. Lets say you picked relaxed and your partner picked strong. Theres a reason those attributes are meaningful to you. I can easily list the three things I most admire about my partner. Gottman has found that people who are happily married like each other.1 This probably sounds like an obvious, overly simplistic concept. Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contemptand, more importantly, it increases the amount of affection and respect in a relationship. When we notice our spouses' strengths and the good they do in our lives, we should not hesitate to express our appreciation for these traits and deeds. Feelings of contempt can quickly break down the bonds of friendship between husband and wife. `mox}8|sx)nyrKeX."|wP5CO O6bbs;X pz`7awgaC^0xjgOCD1L0cp"} y}"t["-R9w_Q7>+Us*Bia Y9ed%]x!LC!xQd.RK.S'Z>._7G[{o~ ofF127??Oxftj?tAr*BE lGDdGrqnHNeI0-Gc~BOrfo 7 GxdiOxw9q6+,0S=Ox*B 3oyg qy4yK@^. It sounds to me like something Mr. Darcy would say to Jane Eyre (I know theyre not in the same book, but you get what Im saying). At the heart of nearly every marriage lies this fundamental belief: that one's partner in marriage is a respectable, likeable person. In The Seven Principles for Making Marriage WorkGottman introduces an exercise helping couples rediscover fondness and admiration and staying in love. And if we are not careful contempt, criticism and stonewalling can all plant their ugly roots right after limerence and poison our relationships. Researcher John Gottman calls this a "fondness and admiration system." Gottman has found that people who are happily married like each other. Her name was Harriet, and I think I fell in love with her from the first moment I saw her.8. On a sheet of paper, please answer T for true and F for false. Fondness and Admiration Questionnaire. The 'fondness' and 'admiration' aspects of couple relatedness are the antidote to contempt - it is a buffer to stressors due to a fundamentally positive view of each other. Dr. John Gottman offers practical ways to turn toward each other and create shared meaning in your relationship. 0000005933 00000 n Answer the following true false questions: 1. Dorothy Tennov says limerence can last from a few weeks to several decades, but the average is 18 months to three years. I often touch or kiss my partner affectionately. My spouse generally likes my personality. President Deiter F. Uchtdorf's fondness for his wife is evident as he recalls his first impression of her: One Sunday the missionaries brought a new family to our meetings whom I hadn't seen before. 0000049324 00000 n As limerence is a phase, it is important that couples develop systems of fondness and . But to build strong, healthy and long lasting relationships, we need to throw the basis and foundation for when the butterflies phase runs out. FONDNESS AND ADMIRATION QUESTIONNAIRE Check TRUE or FALSE in response to each of the following statements: STATEMENT TRUE FALSE 1. On this subject, President Hinckley has said: Companionship in marriage is prone to become commonplace and even dull. Fondness and admiration are vital to happy relationships. Together they have two daughters, a minivan, and most of the silverware they received at their wedding. But limerence is a phase. The author holds a master's degree from La Sapienza, department of communication and sociological research, and is a member of the American Psychology Association (APA). The first step towards improving this in your relationship is to know how much fondness and admiration are present.